Weigh In record (no journal entry) for 05 December 2017
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1143 kcal
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Fat: 69.62g | Prot: 37.96g | Carbs: 84.01g.
Breakfast: K-Classic Smalgarden Butter, Brunch Blütenhonig, Weizenbrötchen. Lunch: Nudelauflauf, Mettwurst, K-Classic Smalgarden Butter, Weizenbrötchen. Dinner: Tortellini Auflauf. Snacks/Other: Sprengel Edelste Pralinen. more...
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Losing 0.8 kg a Week
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Claudia_Bohne's Weight History
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