Weigh In record (no journal entry) for 05 December 2017
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63.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1408 kcal
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Fat: 28.19g | Prot: 115.78g | Carbs: 179.03g.
Breakfast: Caffè (dalla Moca), Myprotein Proteine Isolate di Soia, Acqua. Lunch: Carciofi, Riso Integrale. Dinner: Valsoia Budino al Cacao, Olio Extra Vergine di Oliva, Voiello Spaghetti, Rio Mare Tonno all'olio d'oliva Sgocciolato. Snacks/Other: Myprotein Proteine Isolate di Soia, Carote, Lindt Cioccolato Fondente, Ultimate Italia Vegan Proteica, Pro Nutrition Barretta Proteica. more...
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Losing 1.4 kg a Week
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Giusygiulia's Weight History
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