Antchoys's Journal, 05 Dec 17

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Weigh In record (no journal entry) for 05 December 2017

72.6 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:

2060 kcal

Fat: 51.00g | Prot: 78.96g | Carbs: 301.54g. Breakfast: Зеленый Чай, Bruggen Овсяная Каша. Lunch: Суп Куриный с Вермишелью. Dinner: Вареное Яйцо. Snacks/Other: Салат Оливье, Травяной Чай (Кроме Ромашки), Чай, Лэнд Яблоко Гренни Смит, Банан. more...

1944 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Antchoys's Journal, 05 Dec 17

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Antchoys's Weight History