Weigh In record (no journal entry) for 05 December 2017
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58.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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631 kcal
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Fat: 14.77g | Prot: 60.52g | Carbs: 67.39g.
Breakfast: Protein Amway, Herbalife Shake. Lunch: Brokoli Dimasak (dari Segar), Ubi Jalar/Manis (Tumbuk, Kaleng), Rujak. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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Gaining 0.7 kg a Week
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sherlybernice's Weight History
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