Weigh In record (no journal entry) for 05 December 2017
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58.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1363 kcal
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Fat: 70.05g | Prot: 65.57g | Carbs: 117.10g.
Breakfast: Géramont Weichkäse, Wilhelm Brandenburg Hausmacher Rotwurst, Harry Chia Balance Sandwich. Lunch: Schlagsahne (Geschlagen), Heißer Kakao (aus Vollmilch). Dinner: Ja! Hackfleisch Gemischt Zum Braten, Gekochter Grünkohl, Henglein Schupfnudeln. Snacks/Other: REWE Bio Ahornsirup, Cebe Cacao. more...
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Losing 1.4 kg a Week
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Kajanchen's Weight History
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