Weigh In record (no journal entry) for 05 December 2017
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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883 kcal
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Fat: 27.54g | Prot: 44.03g | Carbs: 120.47g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Mamão. Lunch: Chuchu, Melancia, Picles de Pepino com Endro, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho, Congelados da Sônia Canja de Galinha. Dinner: Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã, Royal Gelatina Sabor Morango, Ovo Cozido. more...
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1908 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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