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I have not followed any diet plan, as Pure Weight Loss no longer exists.
I think I will try the South Beach (week free trial) and may go with that. Don't know at this point.
Weight Watchers is a good one too.....I have heard.
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89.8 kg
Lost so far: 10.0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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