Weigh In record (no journal entry) for 05 December 2017
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77.5 kg
Lost so far: 6.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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758 kcal
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Fat: 60.36g | Prot: 44.03g | Carbs: 9.48g.
Breakfast: Bacon (Curado, Frito, Cozido), Zaeli Amendoim. more...
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Gaining 0.5 kg a Week
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kelycerqueira's Weight History
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