Weigh In record (no journal entry) for 06 December 2017
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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318 kcal
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Fat: 19.10g | Prot: 11.54g | Carbs: 25.33g.
Breakfast: Вареное Яйцо, Кофе. Snacks/Other: Славянка Конфеты "Золотой Степ с Орехом". more...
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Losing 1.4 kg a Week
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anmeridianiko's Weight History
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