Weigh In record (no journal entry) for 06 December 2017
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58.7 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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620 kcal
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Fat: 3.20g | Prot: 90.00g | Carbs: 49.50g.
Breakfast: Herbalife Shake, Protein Amway. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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Gaining 2.8 kg a Week
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sherlybernice's Weight History
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