Weigh In record (no journal entry) for 06 December 2017
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67.8 kg
Lost so far: 26.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1177 kcal
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Fat: 39.35g | Prot: 53.65g | Carbs: 169.78g.
Breakfast: Виноград, Шоколад с Миндалем, Кофе. Lunch: Зеленая Стручковая Фасоль. Dinner: Скумбрия Запеченная. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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Volosiuc.alla's Weight History
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