Weigh In record (no journal entry) for 06 December 2017
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1200 kcal
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Fat: 49.97g | Prot: 80.32g | Carbs: 112.73g.
Breakfast: 雜糧麵包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Dinner: 滷味, 統一 瑞穗低脂鮮乳, 統一 低糖高纖豆漿. Snacks/Other: GEMEZ Enaak（點心麵）. more...
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Losing 2.1 kg a Week
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annieyang_18's Weight History
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