Weigh In record (no journal entry) for 06 December 2017
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59.8 kg
Lost so far: 5.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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547 kcal
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Fat: 12.47g | Prot: 28.05g | Carbs: 84.19g.
Lunch: Сухари, Куриное Филе на Гриле, Огурец (с Кожурой), Красный Пищевик Зефир "Ванильный" в Шоколаде, Гречка Вареная. more...
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Gaining 1.8 kg a Week
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pale@lily's Weight History
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