Weigh In record (no journal entry) for 06 December 2017
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74.3 kg
Lost so far: 28.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1240 kcal
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Fat: 40.27g | Prot: 81.76g | Carbs: 138.26g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Простоквашино Творожная Масса с Курагой. Lunch: Fish House Филе из Минтая в Кляре. Snacks/Other: Сметана 20%, Сахар, Творог 5%. more...
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Losing 4.0 kg a Week
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Александра280192's Weight History
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