Weigh In record (no journal entry) for 06 December 2017
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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395 kcal
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Fat: 19.01g | Prot: 9.60g | Carbs: 50.90g.
Breakfast: Красные Помидоры, Авокадо, Хлеб Бородинский. more...
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Losing 0.7 kg a Week
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