Weigh In record (no journal entry) for 06 December 2017
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1863 kcal
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Fat: 69.90g | Prot: 94.78g | Carbs: 224.71g.
Breakfast: Vinaigrette César (Basses Calories), Pomme, Croissant, Pain au Chocolat. Lunch: Pomme, Malo Fromage Frais Sucré 40%, Betteraves, Filet de Poulet, U Vinaigrette à l'échalotte Allégée en Matières Grasses, au BOUCHON au BOUCHON (FROMAGE), Poires. Dinner: Pomme, Poires, U Vinaigrette à l'échalotte Allégée en Matières Grasses, MAIS BONDUELLE, THON PETIT NAVIRE, TOMATE, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Lindt Chocolat Noir Éclats de Fèves de Cacao. more...
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Gaining 3.5 kg a Week
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