Weigh In record (no journal entry) for 06 December 2017
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1111 kcal
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Fat: 41.13g | Prot: 45.19g | Carbs: 144.75g.
Breakfast: Сливочное Масло, Простоквашино Молоко 2,5%, Яйцо. Lunch: Ананас, Хурма. Dinner: Авокадо, Помидоры, Рибай Стейк, M&M's Драже. Snacks/Other: Зефир, Хурма, Сыр Чеддер, Вино Каберне Совиньон. more...
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Losing 3.5 kg a Week
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miss_mary.07's Weight History
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