Weigh In record (no journal entry) for 13 May 2012
|
100.8 kg
Lost so far: 11.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 26.18g | Prot: 51.92g | Carbs: 49.20g.
Lunch: Onions, Meatless Spaghetti Sauce, Strawberries , Organic Ground Beef (85/15). Dinner: Cauliflower, Pork Loin (Tenderloin). Snacks/Other: Blackberries. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djburney's Weight History
|