Weigh In record (no journal entry) for 06 December 2017
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70.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1025 kcal
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Fat: 59.18g | Prot: 79.86g | Carbs: 41.97g.
Breakfast: Café, Belvita Belvita Maçã e Canela. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Gallo Azeite de Oliva Extra Virgem, Abóbora Moranga, Alho, Cebolas. Dinner: Queijo Gorgonzola, Sadia Coxinha da Asa de Frango, Marilan Cream Cracker Manteiga, Atum Ralado Ao Natural, Maionese. Snacks/Other: Almeida Prado Mussarela de Búfala . more...
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Gaining 0.8 kg a Week
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Lu Breginski's Weight History
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