Weigh In record (no journal entry) for 06 December 2017
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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688 kcal
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Fat: 20.12g | Prot: 38.45g | Carbs: 96.03g.
Breakfast: Fuchs Pan Blanco Perfect Light, Piña, Nestlé Crema de Leche, Nescafé Tradición. Lunch: PF Pollo a la Plancha, Jumbo Porotos Verdes, Jumbo Porotos Verdes. Dinner: Tomates Cherry, Huevo Blanco Cocido, Huevo Blanco Cocido. Snacks/Other: Bauducco Tostada Original, Crema de Leche, Nescafé Tradición, Regimel Jalea, Regimel Jalea, Regimel Jalea, Regimel Jalea, Naranjas. more...
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Gaining 14 kg a Week
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