Weigh In record (no journal entry) for 06 December 2017
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55 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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2563 kcal
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Fat: 119.70g | Prot: 102.96g | Carbs: 264.32g.
Breakfast: Marabou Marabou Daim, Rocka Nutrition Smacktastic Cream Milky White, Roggenbrot. Lunch: Hela Curry Gewürz Ketchup Light, Bofrost Balkan-Röllchen, Basmati-Reis (Gekocht). Dinner: Qi2 pro Protein Drink. more...
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Gaining 0.9 kg a Week
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