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Ivonezinha
Journal
06 Dec 17
Ivonezinha's Journal, 06 Dec 17
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Weigh In record (no journal entry) for 06 December 2017
88 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 December 2017:
278 kcal
Fat: 11.51g | Prot: 6.26g | Carbs: 38.69g.
Breakfast:
Óleo de Coco, Canela, Café, Pullman Pão Integral Original.
Snacks/Other:
DIA Manga Espada.
more...
2529 kcal
Exercise:
Gym - 10 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
1 Supporter
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Ivonezinha's Weight History
View Complete History