Weigh In record (no journal entry) for 06 December 2017
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60 kg
Lost so far: 1.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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700 kcal
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Fat: 25.97g | Prot: 56.97g | Carbs: 58.35g.
Lunch: Peito de Frango, Continente Queijo Fresco Light. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Banana, Prozis Manteiga de Amendoim, Café Instantâneo (em Pó), Hero Diet Muesly Chocolate , Continente Equilibrio Pão Shape . more...
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Losing 0.7 kg a Week
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susanaribeiro1's Weight History
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