Weigh In record (no journal entry) for 06 December 2017
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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495 kcal
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Fat: 20.25g | Prot: 32.82g | Carbs: 44.30g.
Breakfast: Huevo Cocido, Vivo Galletas de Salvado, Sopraval Pechuga de Pavo Cocida. Lunch: Cazuela de Pollo. more...
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Losing 0.2 kg a Week
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Brendyss's Weight History
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