Weigh In record (no journal entry) for 06 December 2017
|
77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
1070 kcal
|
Fat: 42.50g | Prot: 103.17g | Carbs: 69.69g.
Breakfast: Leite Integral, Herbalife Shake de Baunilha, Herbalife Chá Verde e Chá Preto. Lunch: Peixe, Maxixe, Chuchu, Peixe. Dinner: Peixe Empanado Frito, Peixe Empanado Frito. Snacks/Other: Abacaxi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelita Carmo's Weight History
|