Weigh In record (no journal entry) for 06 December 2017
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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517 kcal
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Fat: 36.87g | Prot: 26.82g | Carbs: 16.06g.
Breakfast: Scrambled Egg (Whole, Cooked). Dinner: America's Choice Bacon Thick Sliced, Egg. Snacks/Other: Cheetos Cheese Puffs. more...
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steady weight
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jojo1956's Weight History
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