Weigh In record (no journal entry) for 06 December 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2017:
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1247 kcal
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Fat: 72.86g | Prot: 59.84g | Carbs: 88.24g.
Breakfast: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (Mix, Dry Powder), Frankfurter or Hot Dog. Lunch: Five Star Gourmet Mini Meals 2 Go Protein Pack. Dinner: Cracker Barrel 2% Extra Sharp Cheddar Stick, Olive Garden Garden-fresh Salad with Dressing, Nabisco Triscuit Crackers Original, Crab Salad. Snacks/Other: Pretzels, Cottage Cheese (Lowfat 2% Milkfat). more...
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Dethurmond's Weight History
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