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JP_JP
Journal
05 Dec 17
JP_JP's Journal, 05 Dec 17
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Weigh In record (no journal entry) for 05 December 2017
75 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2017:
134 kcal
Fat: 4.24g | Prot: 20.29g | Carbs: 1.74g.
Breakfast:
Cooked Egg Yolk, Cooked Egg White.
more...
2063 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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JP_JP's Weight History
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