JP_JP's Journal, 05 Dec 17

Weigh In record (no journal entry) for 05 December 2017

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:

134 kcal

Fat: 4.24g | Prot: 20.29g | Carbs: 1.74g. Breakfast: Cooked Egg Yolk, Cooked Egg White. more...

2063 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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JP_JP's Weight History