Weigh In record (no journal entry) for 07 December 2017
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68 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1112 kcal
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Fat: 93.93g | Prot: 52.08g | Carbs: 17.97g.
Breakfast: Nasze Specjały Flaki, Leczo z Cukinii Ola La. Dinner: Leczo z Cukinii Ola La. Snacks/Other: Galbani Gorgonzola Intenso, Łaciate Śmietanka 36%, Kawa. more...
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Losing 2.1 kg a Week
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