Weigh In record (no journal entry) for 07 December 2017
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1711 kcal
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Fat: 57.96g | Prot: 64.92g | Carbs: 236.82g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Blanc de Dinde, U Mousse au Chocolat Noir, Super U Galette de Sarrasin, au BOUCHON au BOUCHON (FROMAGE), Poires, Pomme, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris. Dinner: Pain Blanc, Hénaff Pâté Hénaff, Pomme, Poires, TOMATE, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Lindt Chocolat Noir Éclats de Fèves de Cacao. Snacks/Other: U Brioche Tranchée aux Pépites de Chocolat. more...
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Gaining 1.4 kg a Week
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