Weigh In record (no journal entry) for 07 December 2017
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1085 kcal
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Fat: 38.46g | Prot: 30.35g | Carbs: 158.56g.
Breakfast: Starbucks Lait Écrémé Cappuccino (Grande), Kellogg's Spécial K Biscuit Moments Chocolat. Dinner: Lindt Lindor, Biscuits aux Flocons d'Avoine, Monique Ranou Céleri Rémoulade , Ananas, La Laitière Secret de Mousse Citron, Soupe de Poulet, Soupe de Poulet, Auchan Pain de Mie Complet Spécial Sandwich , Ratatouille Maison. Snacks/Other: Poires. more...
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2107 kcal
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Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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