Weigh In record (no journal entry) for 07 December 2017
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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502 kcal
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Fat: 23.89g | Prot: 47.75g | Carbs: 22.53g.
Breakfast: Telur Rebus. Lunch: Milna Biskuit Bayi. Dinner: Ampela, Hati Ayam. Snacks/Other: Opor Ayam, Combro. more...
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Losing 2.1 kg a Week
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Chriscie's Weight History
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