Weigh In record (no journal entry) for 07 December 2017
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 December 2017:
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1627 kcal
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Fat: 74.01g | Prot: 96.70g | Carbs: 144.35g.
Breakfast: Овсяная Крупа, Подсолнечное Масло, Яйцо. Lunch: Гречка Отварная, Parmalat Low Lactose Молоко 1,8%, Перекресток Грудка Куриная Гриль. Dinner: Волжский Пекарь Вафли Шоколадные, Milky Way Minis, Мерси Конфеты, Рот Фронт Конфета "Осенний Вальс". Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.1 kg a Week
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Sophie Oranskaya's Weight History
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