Weigh In record (no journal entry) for 07 December 2017
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1899 kcal
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Fat: 76.41g | Prot: 105.56g | Carbs: 192.72g.
Breakfast: Brigadeiro de Colher, Herbalife Proteína Isolada de Soja, Herbalife Shake de Côco, Nescafé Café Solúvel Granulado Matinal. Lunch: Clara de Ovo, Ovo, Abobrinha Refogada. Dinner: Herbalife Nutrev, Clara de Ovo, Ovo (Inteiro), Quaker Farelo de Aveia, Santa Helena Paçoca, NHAC Pipoca Salgada. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional, Jandira Castanha do Pará. more...
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1723 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MonicaGaldino's Weight History
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