Weigh In record (no journal entry) for 09 April 2010
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91.4 kg
Lost so far: 3.7 kg.
Still to go: 32.4 kg.
Diet followed: 100%.
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479 kcal
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Fat: 10.15g | Prot: 53.94g | Carbs: 46.06g.
Breakfast: melba toast (1 Piece), grapefruit, lipton white tea, Wu Yi Tea, Chicken Breast Boneless Skinless (Fresh - 2 oz). Lunch: Wu Yi Tea, Chicken Breast Boneless Skinless (Fresh - 2 oz), Calorie Free Thousand Island Dressing, lettuce red (1 1/2 cups), roma tomato. Dinner: Calorie Free Thousand Island Dressing, cabbage, Tilapia (Fish), melba toast (1 Piece). Snacks/Other: Red Delicious Apples. more...
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Losing 3.8 kg a Week
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SistahSexy's Weight History
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