Weigh In record (no journal entry) for 07 December 2017
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63 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1012 kcal
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Fat: 41.37g | Prot: 42.25g | Carbs: 115.52g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Amalfi Fit Pan, Marilan Pit Stop Chocolate. Lunch: Pimentão Verde, Tomates, Peito de Frango, Cenouras, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Danette Chocolate Ao Leite, Pipoca Branca (em Óleo). Snacks/Other: Cacau Show Trufa Maçã do Amor, Lacta 5Star. more...
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Gaining 1.0 kg a Week
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gabrielaperego's Weight History
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