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減肥之路，真的好漫長，養胖卻傢灌氣水一樣，真慘
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1245 kcal
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Fat: 54.79g | Prot: 85.39g | Carbs: 106.95g.
Breakfast: 蔥抓餅. Lunch: 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 芥菜, 紅燒鯽魚. more...
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Losing 3.1 kg a Week
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