Weigh In record (no journal entry) for 08 December 2017
|
66.6 kg
Lost so far: 27.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
1385 kcal
|
Fat: 71.98g | Prot: 91.31g | Carbs: 95.62g.
Breakfast: Кофе, Мандарины. Lunch: Котлеты из Говядины. Dinner: Жареные или Запеченные Куриные Бедра. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volosiuc.alla's Weight History
|