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Yay getting there slowly. Hopefully I should be at my target before I go away.
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53.1 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 36.48g | Prot: 56.91g | Carbs: 232.14g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Porridge with Strawberries. Lunch: Plain Greek Yogurt, Diet Coke, pineapple, Edamame Bean Stir Fry, White Rice (Long-Grain, Cooked). Dinner: Mushroom Stroganoff, White Rice. Snacks/Other: Rice Pudding. more...
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1557 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 0.6 kg a Week
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Peaches22's Weight History
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