Weigh In record (no journal entry) for 08 December 2017
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73.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1403 kcal
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Fat: 58.33g | Prot: 74.15g | Carbs: 145.01g.
Breakfast: Café, Gerblé Biscuit Soja Figue. Lunch: Carrefour Confiture de Fraises Allégée en Sucres, Taillefine Yaourt Nature 0%, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Blanc de Poulet, Tomates Écrasées (en Conserve), d'Aucy Haricots Verts Extra Fins, Avocat, Petit Navire Thon au Naturel. Dinner: Olives (Petits-Extra Larges), Elle & Vire Carré Frais 0% Ail et Fines Herbes, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Chou Chinois, Haricots Verts, Charal Steak Haché 15%. Snacks/Other: Tossolia Panisse Nature, Gingembre, Kiwi, Clémentines, Casino Chocolat Noir Noisette Entiere. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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