Weigh In record (no journal entry) for 08 December 2017
|
54.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
271 kcal
|
Fat: 0.42g | Prot: 4.75g | Carbs: 65.60g.
Breakfast: Картофель (без Соли, Отварной). Lunch: Виноград. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisapiska's Weight History
|