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Aff o ponteiro da balança deu trabalho essa semana pra descer😥
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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238 kcal
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Fat: 12.25g | Prot: 13.94g | Carbs: 19.58g.
Breakfast: Linea Adoçante Líquido, Cafezinho, Scala Queijo Prato, Sadia Presunto Cozido Magro, Canela, Omelete ou Ovos Mexidos, Banana da Terra. more...
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Losing 0.4 kg a Week
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