Weigh In record (no journal entry) for 09 December 2017
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1448 kcal
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Fat: 56.04g | Prot: 74.54g | Carbs: 160.74g.
Breakfast: 全家 起司派對三明治, 富士蘋果, 拿鐵咖啡. Lunch: 豬心, 炒青菜. Dinner: 統一 瑞穗低脂鮮乳, 統一 低糖高纖豆漿, 豬心. Snacks/Other: GEMEZ Enaak（點心麵）, 老元香 牛舌餅, GEMEZ Enaak（點心麵）. more...
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Gaining 0.2 kg a Week
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annieyang_18's Weight History
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