Weigh In record (no journal entry) for 09 December 2017
|
60.9 kg
Lost so far: 20.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
1054 kcal
|
Fat: 51.83g | Prot: 48.35g | Carbs: 97.38g.
Breakfast: Кофе с Молоком, Овсяноблин, Peanut Butter & Co Арахисовая Паста без Сахара. Lunch: Пицца с Ветчиной и Грибами. Dinner: Dr. Korner Хлебцы Семь Злаков, Сыр Российский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guzel1991's Weight History
|