Weigh In record (no journal entry) for 09 December 2017
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102.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1485 kcal
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Fat: 43.64g | Prot: 27.42g | Carbs: 237.26g.
Breakfast: Kokt Ägg, Scan Ugnsbakad Leverpastej, Wasa Sesam. Dinner: ICA Pizzakit. Snacks/Other: Lösgodis, Gille Bondkakor, Clementin. more...
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steady weight
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susannez53's Weight History
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