Weigh In record (no journal entry) for 09 December 2017
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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872 kcal
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Fat: 30.80g | Prot: 67.09g | Carbs: 64.53g.
Breakfast: Лосось, Сливочное Масло, Яйцо, Оливки. Lunch: Мандарины, Шоколад, Сушка, Оливки, Помидоры Черри, Огурец (с Кожурой), Куриное Филе. Dinner: Шоколад, Мандарины, Помидоры, Лосось. Snacks/Other: Виски. more...
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Losing 0.4 kg a Week
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miss_mary.07's Weight History
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