Weigh In record (no journal entry) for 09 December 2017
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2325 kcal
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Fat: 86.15g | Prot: 73.50g | Carbs: 313.61g.
Breakfast: Чай, Кекс, Куриный Суп. Lunch: Котлета Домашняя, Винегрет. Dinner: Белый Рис (Длиннозерный), Приготовленная Тыква. Snacks/Other: Мёд, Щедрые Хлебцы Гречневые, Чай Несладкий, Сыр. more...
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Losing 2.1 kg a Week
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Antchoys's Weight History
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