Weigh In record (no journal entry) for 09 December 2017
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2437 kcal
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Fat: 91.81g | Prot: 138.98g | Carbs: 267.50g.
Breakfast: Plátano, Aguacate, Queso Manchego, Huevo Revuelto. Lunch: Starbucks Caramel Macchiato (Grande), Pan de Centeno, Pescado a la Parrilla, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz a la Mexicana, Consomé de Pollo. Dinner: Mead Johnson Cal-C-Tose, Santa Clara Leche Entera, Pastel de Chocolate (con Escarcha de Chocolate), Fresas, Salmón, Queso Panela, Queso Manchego, Bimbo Pan de Linaza. Snacks/Other: Mutant Whey Protein, Santa Clara Leche Entera. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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