Weigh In record (no journal entry) for 09 December 2017
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62.8 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2113 kcal
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Fat: 102.84g | Prot: 116.03g | Carbs: 179.68g.
Breakfast: Milch 1,5%, Tuffi Cremiger Quark 20% Fett I.Tr., Kölln Früchte Müsli. Lunch: Erasco Grüne Bohnen-Eintopf. Dinner: Cocktailtomaten, Weiße Champignons (Gebraten), Zucchini, Rote Paprika, Patros Genießerwürfel Mediterrane Kräuter, Mazola Knoblauch Öl, Bertolli Extra Vergine Olivenöl, Landjunker Hähnchengeschnetzeltes. Snacks/Other: Edeka Studentenfutter Premium, Lindt Lindor Kugeln, Lindt Hello My Name Is Cookies & Cream, Confiserie Firenze Amerikaner, Aldi Mini Muffins, Aoste Stickado Pikanto. more...
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Losing 0.1 kg a Week
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Andream83's Weight History
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