Weigh In record (no journal entry) for 09 December 2017
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80 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2185 kcal
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Fat: 78.35g | Prot: 173.32g | Carbs: 177.80g.
Breakfast: Auchan Compote Pomme Banane sans Sucre Ajouté, Nutrimuscle Egg Protéine 2, Jaune d'Oeuf, Blanc d'Oeuf. Dinner: Super U Compote Pomme Fraise, Weider F1rstbar, Labeyrie Saumon Fumé de Norvège, Castelli Mozzarella Bio, Carrefour Pâte À Pizza. Snacks/Other: Super U Compote Pomme Fraise, Crêpe Ordinaire, Charles & Alice Compote Pommes Pêche, Weider F1rstbar, Weider Weider 60%, Domino Amandes Décortiquées , Charles & Alice Compote Pomme Coco Citron Vert, Eafit 100% Whey Isolat. more...
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3511 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 4 hours, Snow Boarding - 1 hour, Running - 10/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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dim68100's Weight History
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